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Category Archives: Therapy
Party Hats On Monsters
A technique that assists children with their fears in an enjoyable and non-threatening way. Continue reading
Posted in Parenting, Therapy
Tagged childrens anxiety, childrens fears, howto, nightmares, psychology
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In order to be heard we first need to listen
I think a lot about the concept of validation; and its antithesis, invalidation. In psychological terms, validation incorporates the experience that our thoughts, feelings, perspectives and intentions are understood, accepted and respected by significant others. Conversely, invalidation incorporates the experience … Continue reading
Posted in Favourites, Therapy, Wellbeing
Tagged child psychologist, child psychologist Adelaide, invalidation, psychology, resilience, validation, wellbeing
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